RUN. CONNECT. GROW.
WALK / RUN / HIKE GROUPS
Facilitated run, walk, and hike experiences centered around your level of fitness and personal preferences. No cost, weekly open runs where all are welcome.
EMOTIONAL HEALTH GROUPS
Various support groups, ranging from postpartum dads to spouses of professional athletes, all led by trained and licensed emotional health professionals.
Free and low cost workshops led by our network of Psychologists, Physical Therapists, Life Coaches, Holistic/Naturopathic Doctors, Nutritionists, Yogis, and other health professionals.
COMMUNITY SERVICE PROJECTS
Some projects include walking with community elders, community beautification projects, job shadowing, mentoring, and organization of wellness activities for local schools.